Dr. Johanna Cole

Dr. Cole is of Dutch and Guyanese descendant and a native of Brooklyn, New York. She grew up in Nashville, TN where she earned her B.S. in biochemistry: applied/pre-med at Lipscomb University. Dr. Cole graduated from Life University in 2017 with her Doctorate of Chiropractic. She is certified by the National Board of Chiropractic Examiners and licensed to practice in the state of Georgia. She has a soft touch when caring for her patients and specializes in a variety of techniques; Full-spine diversified, Thompson, Activator, SOT (Sacro-Occipital Technique), extremities, and Gonstead. She considers herself a “Mixer” of techniques. Dr. Cole gained experience in family practice and personal injury while interning at Collier Chiropractic and Back to Genesis Chiropractic in Austell, Ga, respectively. Prior to relocating to Brunswick, Ga, Dr. Cole trained intensively under the guidance and support of the Arrowhead Clinic doctors of Atlanta, Ga in the Gwinnett, Marietta, Decatur, Cascade, Riverdale, and McDonough locations. Dr. Cole is a great violinist and praise dancer. She finds value in going to church, family fellowship, and time with her precious pup CoCo.
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Recent Posts

Common Slip and Fall Injuries Treated By Chiropractors in Brunswick

Slip and Fall Accidents can cause severe injuries. 


These accidents are often entirely unexpected, that can happen anywhere to anyone. 


The injuries that occur during a slip and fall accident can range from mild to severe, depending on the circumstances.



In the article below, we will discuss some of the most common types of slip and fall injuries we see in our Brunswick Clinic.



Table of Contents


Head Injuries 

Head injuries are common when someone is involved in a slip and fall accident. 


Hitting your head up against a table, chair, or the ground can make what might have been a minor accident, take a turn for the worse. 


Head injuries shouldn't be ignored, even if there doesn't seem to be immediate damage. 


Seeing a doctor immediately after hitting your head should be your top priority.


If a traumatic brain injury occurred during the accident, you could be left with severe side effects that can last for months or even years. 


Traumatic brain injuries can be hazardous, and you ight not realize the severity of your injury, especially if treatment is pushed aside.


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Slip and fall in Brunswick


Spinal Cord Injuries 

Spinal cord injuries occur when the spinal cord becomes compressed or severed. 


The spine and surrounding nerves are fragile, so when a slip and fall occurs, it's not uncommon to sustain nerve damage.


Permanent damage is not unusual when you injure your spinal cord, and immediate medical attention and on-going treatment are necessary. 


In general, the higher the injury is on the spinal cord, the more severe the damage will be. 


Depending on the severity of the accident, full paralysis or partial paralysis can occur if there is extensive damage to the spine. 


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Soft Tissue Injuries 

In a slip and fall accident, the tendons, ligaments, or muscles can become strained or sprained during the fall. 


These injuries most often occur to the ankles or wrists due to the nature of the accident. 


We often try to catch ourselves when we fall, injuring our arms and wrists.


Twisted ankles during falls are common because of an unusual or wrong step. 


These are both common ways to suffer soft tissue injuries. 


If soft tissue injuries are left untreated for too long, they can cause chronic pain and make you susceptible to injuries in the same area. 


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Broken Bones 

Broken bones are very painful and scary. 


A break could be anything from a minor fracture to something requiring extensive surgery to fix. 


A typical bone to break in a slip and fall accident is the hip bones. 


Broken hips are often associated with older people, but anyone can break their hip during a slip and fall. 


Hip injuries can be devastating, requiring surgery and a long recovery.


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Cuts and Bruises 

Abrasions to the legs and arms are common after a slip and fall, and they usually only require superficial treatment. 


Abrasions to the head can be a little more severe, should be taken seriously. 


Although a cut or bruise might not seem like a big deal, they should still be documented before you leave the scene. 


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Slip and Fall Injury Help | Brunswick


Visit The Arrowhead Clinic of Brunswick

If you were involved in a Slip and Fall Accident in Brunswick, it's essential to have your injuries assessed by an experienced chiropractor. 


Seeking immediate treatment is very important for your health as well as a potential accident claim. 


If you were hurt due to someone else's negligence, you can seek compensation for your injuries. 


Chiropractic Care is an all-natural, non-invasive treatment method that treats the injury at its source to ensure each patient makes a full and optimal recovery. 


Our experienced Brunswick, GA Chiropractor specializes in treating slip and fall accident victims and has years of experience helping the injured.


If you were involved in a Slip and Fall Accident in Brunswick, click the button below to schedule a free consultation with the highly trained and dedicated Chiropractors at the Arrowhead Clinic of Brunswick. 


Free Brunswick Chiropractic Consultation

Brunswick Chiropractor Explains What Could Be Causing Your Back Pain

What is causing my back pain?


That question is probably the most common question chiropractors get from their patients suffering from soreness, pain, or stiffness in their back. 


Some people know the cause of their pain, while others have no idea why it is happening to them. 


There are several potential causes of back pain and common risk factors that can lead to more severe or even chronic back pain. 



In the article below, we will discuss the potential causes of your back pain and what doctor you should see to treat your back pain.



Table of Contents


Chiropractic Care for Low Back Pain in Brunswick


Potential Causes of Back Pain

Suffering from Back pain can be torturous. 


You live with constant debilitating pain, and it can cause you to miss significant time at work, cancel social engagements, and hamper your ability to live a healthy and active life. 


The primary types of back pain can be broken down into two categories. 


The first type of back pain is acute back pain.


Acute back pain is a sudden trauma that caused the injury to your back and has resulted in your pain and suffering. 


The second is chronic back pain. 


Chronic back pain means that your back pain is ongoing and has lasted more than 12 weeks. 


Acute pain stems from a specific incident, like a car accident, slip and fall, or sprain.


Chronic back pain is caused by something you have been doing for a while that led up to this suffering, like poor posture or sleeping on a bad pillow. 


Some additional causes of back pain are: 


  • Strained Muscles or Ligaments
  • Bad Posture
  • Sedentary Lifestyle 
  • Poor Mattress
  • Motor Vehicle Accident
  • Sports Injuries
  • Slip and Falls
  • Slipped or Herniated Disc
  • Lifting Heavy Weight
  • Sciatica
  • Pinched Nerves
  • Arthritis
  • Scoliosis


No matter why your pain started, we want to help you recover and return to your regular life and activities. 


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Risk Factors for Back Pain

Unfortunately, some causes of back pain are unavoidable, like genetics, pregnancy, or old age.


However, there are potential factors that can lead to back pain that can be avoided.


Some of them are. 


  • Sedentary Lifestyles
  • Lack of Physical Fitness
  • Obesity or Excess Weight


If you fall into any of these categories, you should make a change while you still can.


If you don't, you will likely experience back pain.


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The Best Doctor For Back Pain

Most individuals see their general physician and inform them about their back pain.


While these doctors are essential in helping people stay healthy and recover from a variety of illnesses, they don't specialize in back pain, neck pain, or musculoskeletal injuries. 


Many doctors will prescribe their patient's muscle relaxers or other harmful pain medications. 


This is only a temporary solution to pain because it masks the symptoms without addressing the root cause of the pain. 


Unless the cause of your back pain is treated, you will become dependent on those dangerous pain medications. 


Instead, we recommend all individuals suffering from back pain see a Chiropractor.


Chiropractic doctors work specifically with the musculoskeletal system to fix misalignments in the back.


Chiropractors provide their patients with pain relief quickly, safely, and naturally. 


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Low Back Pain Chiropractor in Brunswick, GA


Contact The Arrowhead Clinic of Brunswick

If you are suffering from back pain or you want to take preventative measures against future back pain, you need to contact a chiropractor as soon as possible.


Your chiropractor will perform a complete physical exam and review your medical history to develop a treatment plan to meet your specific needs.


Our Brunswick Chiropractor has years of experience helping people in the area with their back pain.


Their chiropractors will help get you pain-free without the use of addictive medicines or invasive surgeries.


To schedule your free consultation with the Arrowhead Clinic of Brunswick, click the button below.


Free Brunswick Chiropractic Consultation

Brunswick Chiropractor Gives Pet Owners 5 Tips During the Pandemic

Pets become playmates while social distancing.

Article Table of Contents

Feline Fun and Party Puppies

Dont Fetch Viruses







Feline Fun and Party Puppies

Over the past few weeks, there has been precious little that has been easy or convenient during the onslaught of Covid-19.

In one form or another, everyone has been affected by this pandemic.

However, one of the most universal sufferings is the feeling of loneliness.

Social distancing has cut us off from not only our loved ones but from most of our everyday human interactions.

Thankfully, there are more interactions to be had than just with humanity.

Pet owners have the added blessing of a furry friend around the home to provide additional companionship, and in some cases their only companionship.

Why not take this trying and inconvenient time to pay extra special attention to our beloved four legged companions.

Arrowhead Clinic Brunswick wants you to have every comfort available during this trying time.

Therefore we have provided a brief list of 5 activities for pet owners to make the most of their time.

Don't forget your furry friends while social distancing.

Dont Fetch Viruses

Before we begin, it is perhaps necessary to address the elephant in the room.

Currently, experts state that there is no supporting evidence that your pet can give you the virus.

Based on this current information, assume you can carry on around your cat or dog as you normally would.

However, it is crucial to remain up to date with all information regarding the virus.

Therefore, if new information about the relationship between Covid-19 and your pet should present itself, please adjust your behaviors as recommended.

Each pet has their own distinct self and personality.

1. Appreciation

This is simple, but it does merit saying.

Just like us, all pets have their own special and distinct personalities.

Some may be high spirited and friendly, others may be quiet and aloof.

However, there is no way of knowing what kind of your personality your furry friend may have other than spending time with them and observing.

But, just like us, pets tend to behave differently when they think no one is watching.

If the opportunity presents itself, try spying on your pet when they don’t think you can see them.

Only then will you be able to see if they are really a “good boy.”

Regardless of execution, it is important to understand the personality type of your pet.

This is pivotal in developing the special bond between owner and pet.

You will enjoy them all the more for this understanding.

Exercising is just as important for them as it is for you.

2. Exercise

We always hear how important for us to get up and exercise.

However, that’s not just for humans.

It is equally important for many reasons that our four legged friends get theirs too.

More than likely, we have at least some opportunity to exit the house, if only to get supplies.

Our pets, however, do not.

They are cooped up in the house all day with no way to get adequate exercise or a change in scenery.

That is why it falls to us to provide for their needs.

A walk around your property or neighborhood will not only do your four legged friend a world of good, but will also help keep you fit and healthy.

Your pet will love you for it and your body will too.

A clean pet is a happy and healthy pet.

3. Grooming

It is well and good to provide for your pets physical needs through proper exercise.

However, what good is it to them if you do not provide for all of their physical needs?

Besides exercise and nutrition, it is important to keep your pets well groomed.

Allowing their fur to go unattended can lead to it becoming matted or getting in  knots which can potentially become very unpleasant for your pet.

In some severe cases, it can even lead to disease.

Household animals are very prone to picking up fleas and ticks that spread diseases.

If proper care and grooming is given, then the chances of this occurring should diminish.

On another note, grooming is also a form of expression.

There are any number of different cuts that you can apply to your pet.

Why not play around with it till you find one you like?

Worst case scenario and you end up hating the way it looks, whose going to see it while social distancing?

Take this time to train your pet into the best it can be.

4. Training

Every pet owner, at some point in their lives, has wished their pet was better trained.

Some people actually go through with it, others do not.

However, due to social distancing, this may prove to be the perfect opportunity to finally getting around to it. 

There are a vast number of resources online to help you learn how to best train your pet.

Be sure to be specific when you do your research.

Training methods can vary based on species and breed.

This, and every other suggestion given up to this point will also help develop a stronger bond between you and your pet.

The more time you spend and the more activities you do together will not only benefit your pet, but grow you two closer together.

Take the time to learn how to be the best pet owner you can be.

5. Education

Finally, this period of social distancing is a great time for you to learn how to better yourself as a pet owner.

Perhaps you had not taken the time to learn the duties and necessities required of taking necessary care of your pet.

This would be an ideal time to learn everything there is to know about having a pet and caring for it in the best possible way.

This can be anything from discerning the best type of food to be feeding it all the way to learning about what potential medical problems manifest in your type of pet.

You have the great gift of time in this period of social distancing, use it in the best way possible.


However, your pet is not the only being in your house that you should be learning about how to best take care of.

Your needs are just as important as your little furry friends.

Why not take this opportunity to learn more about yourself and what it takes to keep you happy and healthy.

Arrowhead Clinic Brunswick is more than willing to aid you on this journey of self discovery.

Why not pay us a visit and receive your free consultation?

Together we can work to keep you in the best condition possible for playing with your four legged best friend.



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