There are an infinite amount of ways to get Low Back Pain.
Some are as intense as cross country skiing, and some as mundane as sitting at your desk.
Simple daily activities such as bending, lifting, and twisting may be performed with poor movement patterns, leading to lower back pain.
The joints, ligaments, and discs that make up your spine manage balance and mobility.
If any of these become damaged, stressed, or thrown out of alignment, it typically results in a substantial amount of pain.
Back pain can take a severe toll on your health if it's left untreated.
Current evidence suggests that 80% of adults endure back pain during their life, so if you are dealing with low back pain, a chiropractor can help.
In the article below, we will look at the most common causes of low back pain and how chiropractic care can help.