There are an infinite amount of ways to get Low Back Pain.
Some are as intense as cross country skiing, and some as mundane as sitting at your desk.
Simple daily activities such as bending, lifting, and twisting may be performed with poor movement patterns, leading to lower back pain.
The joints, ligaments, and discs that make up your spine manage balance and mobility.
If any of these become damaged, stressed, or thrown out of alignment, it typically results in a substantial amount of pain.
Back pain can take a severe toll on your health if it's left untreated.
Current evidence suggests that 80% of adults endure back pain during their life, so if you are dealing with low back pain, a chiropractor can help.
In the article below, we will look at the most common causes of low back pain and how chiropractic care can help.
Table of Contents
- Common Causes of Low Back Pain
- How Chiropractic Care Can Fix Low Back Pain
- The Arrowhead Clinic of Duluth
Common Causes of Low Back Pain
As we've already mentioned, there are an infinite amount of activities that can cause low back pain.
Some of the most common causes of back pain are as follows.
Lower back sprains and strains can result from bending and twisting movements, as well as repetitive lifting.
It can also be caused by bending over to lift heavy objects.
Herniated Discs are usually the result of repeated bending and twisting movements or sudden, heavy lifting.
You can also get a herniated disc as a result of advancing in age.
The sciatic nerve starts in the lower back and runs down the back of each leg, applying sensation all the way to the feet.
As a result, compression or damage to the sciatic nerve can cause pain in the lower back.
How Chiropractic Care Can Fix Low Back Pain
Chiropractors use hands-on spinal manipulation and other alternative treatments to treat pain throughout the body.
The belief is that proper alignment of the body's musculoskeletal structure, especially the spine, will enable the body to heal itself without invasive surgery or addictive medications.
Chiropractors typically apply targeted pressure to particular joint segments along the spine that are not accurately aligned.
This usually produces a popping noise similar to the sound made by cracking your knuckles.
The noise comes from a change in pressure within your joints as gas bubbles are released, and it's nothing to worry about.
By correcting the spinal position with their hands at precise scientific pressure points, chiropractors restore communication between your brain and body, aiding in healing and communication.
Numerous visits to your chiropractor over time can realign your spine and amend many health conditions.
In addition to a hands-on approach, chiropractors will often instruct their patients to take up healthy habits and drop bad habits.
Things your chiropractor is likely to recommend are lower back exercises, stretches, and healthy nutrition plans.
Your diet and managing a healthy weight can also aid in a fast recovery to lower back pain.
Certain foods and exercises can help control your health.
No matter what type of back pain you are experiencing, chiropractors are correctly trained and highly educated in assisting your pain.
Contact The Arrowhead Clinic of Duluth
Our expert Duluth, Georgia Chiropractor can adequately diagnose and develop a treatment plan to help eliminate your back pain.
This will help you get your life back to normal, without having to go through invasive surgery or use harmful pain medications.
If you are experiencing Low Back Pain in Duluth, the Arrowhead Clinic offers a Free Consultation.
During your free consultations, our chiropractors will perform a physical exam and review your medical history to figure out the best way to fix Your Lower Back Pain.
Click the button below to schedule your free consultation today.