Our modern world is experiencing something it hasn't experienced before - a major pandemic.
Because of covid 19, schools are closed, government buildings are closed, and they don't want people hanging out in crowds larger than ten people.
Quarantine is recommended until everything settles, and it is undoubtedly interrupting people's lives.
The things we usually take for granted we can't do right now. We have to work from home. We shouldn't leave our houses unless it is necessary.
That means if you regularly visit the chiropractor, you might not be able to do that in the foreseeable future.
But I bet your back pain or neck pain hasn't gone away.
Many people look forward to their maintenance adjustments at the chiropractor because they leave feeling like a million bucks.
But what should you do if you can't make it to the chiropractor to treat your lower back or neck?
In the article below, we talk about a few things you can do on your own until you can see your chiropractor again.